MATA with Mihingarangi Forbes | Season 4 | Episode 12: Navigating Grief & Heali…

MATA with Mihingarangi Forbes | Season 4 | Episode 12: Navigating Grief & Healing at Matariki | RNZ <!--mynz:youtube-chapters--> {"v":1,"chapters":[{"timeSeconds":0,"label":"Introduction to Matariki and grief","summary":"Mihingarangi Forbes introduces the episode, focusing on the significance of Matariki as a time for remembrance and reflection, especially concerning grief and healing."},{"timeSeconds":115,"label":"Guest shares personal grief journey","summary":"The guest speaker begins to share their personal experiences with loss and grief, detailing the emotional impact and the process of navigating these difficult feelings."},{"timeSeconds":360,"label":"Cultural practices for healing","summary":"The conversation delves into traditional Māori practices and cultural perspectives that aid in the process of healing and coping with grief."},{"timeSeconds":600,"label":"The role of community in healing","summary":"The importance of community support and connection is highlighted as a crucial element in overcoming grief and fostering emotional well-being."},{"timeSeconds":850,"label":"Finding hope and resilience","summary":"The guest discusses finding hope and building resilience after experiencing loss, emphasizing the possibility of moving forward and finding peace."},{"timeSeconds":1050,"label":"Matariki as a time for renewal","summary":"The episode concludes by reflecting on Matariki as a time for renewal and looking towards the future, integrating lessons learned from grief into a path of healing."}]} <!--/mynz:youtube-chapters-->