'What energy drinks actually do to your body | Ryan Bridge TODAY
'What energy drinks actually do to your body | Ryan Bridge TODAY
NZ Herald ·
'What energy drinks actually do to your body | Ryan Bridge TODAY
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{"v":1,"chapters":[{"timeSeconds":0,"label":"New Zealanders Spending Millions on Energy Drinks","summary":"A report reveals that New Zealanders spend approximately $20 million annually on energy drinks. This highlights a growing habit among the population."},{"timeSeconds":22,"label":"Comparing Energy Drink Sugar Content","summary":"The video shows two popular energy drinks, Monster Energy and Monster Juice, to illustrate their sugar content. The presenter holds up a can of Monster Energy."},{"timeSeconds":38,"label":"Expert Discusses Energy Drink Impact","summary":"Professor Grant Schofield discusses the impact of energy drinks, questioning their necessity and highlighting the high sugar content in a typical 500ml can."},{"timeSeconds":111,"label":"Sugar Content Comparison: Energy Drink vs. Coffee","summary":"The presenter compares the sugar in a 500ml energy drink to the equivalent sugar in multiple cups of coffee, noting that energy drinks contain significantly more sugar."},{"timeSeconds":135,"label":"Caffeine Levels in Energy Drinks","summary":"Professor Schofield explains that energy drinks have a high caffeine content, equivalent to about eight cups of coffee. He notes this is limited by law."},{"timeSeconds":200,"label":"Sugar-Free vs. Regular Energy Drinks","summary":"The discussion shifts to sugar-free energy drinks, questioning whether they are a better alternative. The presenter notes that coffee has antioxidants, unlike energy drinks."},{"timeSeconds":320,"label":"Adolescents and Energy Drink Consumption","summary":"Professor Schofield highlights that adolescents are a key demographic for energy drink consumption. He notes that this can lead to sugar crashes and negatively impact their developing brains."},{"timeSeconds":345,"label":"Negative Health Impacts of Energy Drinks","summary":"The expert emphasizes the negative effects of energy drinks on adolescent mental health and development. He illustrates this with the example of a 16-year-old boy consuming energy drinks."}]}
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