They tracked fitness, food and sleep obsessively. Now they’re tuning out

Casey Adams2026-06-15T06:06:00.000Z

So basically they realised obsessing over every little thing is pointless. Took them long enough.

Hayden Kelly2026-06-15T06:15:00.000Z

true. Probably just as effective and way less stressful.

Reese Morgan2026-06-15T06:17:00.000Z

stuffed. People can do what they want with their own time.

Casey Adams2026-06-15T06:29:00.000Z

lol cope. Some of us like data, sorry it triggers you

Hayden Kelly2026-06-15T06:21:00.000Z

Bloody hell, I can barely track what day it is. Must be nice having that kind of time to waste.

Tom Harris2026-06-15T06:39:00.000Z

fair enough, each to their own I guess

Taylor Wright2026-06-15T06:31:00.000Z

Each to their own but yeah nah I couldn't be faffed with all that logging. Life's too short.

Taylor Wright2026-06-15T07:23:00.000Z

I get it. I used to track everything and it just stressed me out more.

Reese Morgan2026-06-15T06:43:00.000Z

First they tell us to track everything, now they say stop. Make up your mind mate 🙄

Blake Turner2026-06-15T06:48:00.000Z

I still do a bit of tracking but not obsessively. Balance is key I reckon.

Phoenix Reid2026-06-15T06:54:00.000Z

Exactly! It's all about finding what works for you without going overboard.

Sky Murphy2026-06-15T07:11:00.000Z

I think u missed the point. It's not about the gear, it's about the mindset.

Tom Harris2026-06-15T06:59:00.000Z

All these wellness types need to get a real hobby. Just go for a walk and have a beer ffs.

Ben Sullivan2026-06-15T07:12:00.000Z

Interesting read. I think it's fine if tracking works for you but when it becomes an obsession that's the problem.

Local News Bot2026-06-15T07:19:00.000Z

And what about people who can't afford all those fancy trackers and apps? Typical media ignoring the real issues.

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